If one wants to practice shiatsu self massage and reflexology—two types of touch therapy healing, then one can use this free software to help in getting the pressure points and massage techniques right. It also teaches the basics as well as the more advanced nuances of these two techniques.
If one has an instructor helping out with these healing techniques or even if one does not have any instructor (since they are supposed to be self help techniques), one can use this program to get the things right. Shiatsu massages and reflexology can help in preventing minor ailments and also help in improving the general physical health in addition to toning the muscles a bit and improving blood circulation. Apart from healing minor ailments, one can also do these exercises to relax and de-stress after a long day’s work. Try out these exercises and see the positive difference that they make to one’s physical health.