This software tool will enable you to plan breaks from work on your PC and get alerts at appropriate times.

This is a program that will serve up alerts/reminders for you to take a break from work. Reminders will also tell you when the break is over. If you are obsessive about work, you are likely to forget to take a break and all those talk about RSI or the repetitive stress injury becomes all too real. Even otherwise, it is good to take little micro breaks. You take a break, stretch, do some eye exercises, etc. let you be better off physically. PC WorkBreak provides such reminders. It offers multi-type break reminders such as micro-break, stretch, eye exercises and walk, based on your PC usage model. You will get your scores on compliance. All such break settings are customizable. It is up to you to choose a suitable picture or a GIF animation to work as a background to the alert. This is a complete freeware and is portable.

Some of the other useful features include flexible break settings, professional stretch demos, portable application, Unicode supportable, 32 and 64-bit applications in one copy, multi-language support, etc. The Multilanguage support includes English, Simplified Chinese, Traditional Chinese, Spanish, Japanese, Portuguese, German, Arabic, French, Russian, and Korean. It works with Windows 2000, XP, 2003, Vista, 7. The interface is quite intuitive and simple to use. It is lightweight and portable. This is a good product, has useful features and could be handy in avoiding stress in using PC on a continuous basis.