Avail-e-Mail works with your firewall to connect your work PC via one of our servers to your personal pop3 mailbox. It then checks your mail every hour and alerts you when new mail arrives. It will also display a list of the messages you have waiting in your mailbox and even allow you to view or delete them. So, you can delete any unwanted messages or deal with wanted ones withour dialling up from home. Just think how much download time this will save you.