Logs keystrokes, starts/stops of any programs, visited websites and focus-changes in a logfile. You also can lock any application with passwords. These applications are identified by their filenames or their windows-titles. You can close a program after a given time. The logfile can send automatically by email in background. Winadm also has userprofiles with daily and weekly timelimits. winadm runs in the background and is selfprotectin itself.