What is PalmBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. Think of some one telling you: "Hey Jone, Come on its your meal time" or some one in gym telling you: "Hey Jane, Your rest time is over. Come on and perform another set." or some one who simplify your planning activities or keep track of your body measurements. Then PalmBFL is the only tool you need. Features: Exercise Planner with rest period alarms Meal Planner with alarms on Palm & Desktop Photo Album for body measurements Graphical comparison for measurements Body Fat Percentage, Body Mass Index, Waist to Hip ratio calculations Support for up to 5 users Auto plan-forwarding Sorted list of exercises & meals Body-for-LIFE like reports on desktop USDA Database support added Add multiple food in meal interval and lots more. High Resolution & Palm OS 5.0 support